{"id":41,"date":"2017-01-12T18:41:32","date_gmt":"2017-01-12T18:41:32","guid":{"rendered":"http:\/\/vickymeikle.rachilli-clients.com\/?page_id=41"},"modified":"2025-04-09T11:10:30","modified_gmt":"2025-04-09T11:10:30","slug":"homepage","status":"publish","type":"page","link":"https:\/\/www.vickymeikle.com\/","title":{"rendered":"Homepage"},"content":{"rendered":"

[et_pb_section bb_built=”1″ admin_label=”section” background_image=”https:\/\/www.vickymeikle.com\/wp-content\/uploads\/2017\/01\/header-home.png” transparent_background=”on” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”on” custom_padding=”60px|0px|200px|0px” make_fullwidth=”off” use_custom_width=”off” width_unit=”off” make_equal=”off” use_custom_gutter=”off” fullwidth=”off” specialty=”off” disabled=”off”][et_pb_row admin_label=”row” make_fullwidth=”off” use_custom_width=”off” width_unit=”off” custom_width_px=”1080px” custom_width_percent=”80%” use_custom_gutter=”off” gutter_width=”3″ allow_player_pause=”off” parallax=”off” parallax_method=”on” make_equal=”off” parallax_1=”off” parallax_method_1=”on” parallax_2=”off” parallax_method_2=”on” parallax_3=”off” parallax_method_3=”on” parallax_4=”off” parallax_method_4=”on” disabled=”off”][et_pb_column type=”1_2″][\/et_pb_column][et_pb_column type=”1_2″][et_pb_text admin_label=”Text” background_layout=”dark” text_orientation=”center” use_border_color=”off” border_color=”#ffffff” border_style=”solid”]<\/p>\n

Feeling peaceful
\nis powerful<\/strong><\/h1>\n

See for yourself with yoga and meditation for real life<\/strong><\/h2>\n

[\/et_pb_text][et_pb_signup admin_label=”Email Optin” provider=”mailchimp” mailchimp_list=”b5ac52ef43″ aweber_list=”none” title=”Fab in Five” button_text=”Subscribe & Get my Meditation” use_background_color=”off” background_color=”#c3133d” background_layout=”dark” text_orientation=”left” use_focus_border_color=”off” use_border_color=”off” border_color=”#ffffff” border_style=”solid” custom_button=”on” button_border_width=”0″ button_letter_spacing=”0″ button_use_icon=”default” button_icon_placement=”right” button_on_hover=”on” button_letter_spacing_hover=”0″ custom_css_main_element=”background-image: url(‘https:\/\/www.vickymeikle.com\/wp-content\/uploads\/2017\/01\/vm-textured-transparent-pink.png’);||background-repeat: repeat;||border-radius: 12px;” custom_padding=”40px|40px|40px|40px” button_text_color=”#ffffff” button_bg_color=”rgba(88,13,30,0.9)”]<\/p>\n

Try my “Fab in Five” – a free, guided
\nmeditation\u2014right now.<\/p>\n

[\/et_pb_signup][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”on” make_fullwidth=”off” use_custom_width=”off” width_unit=”off” custom_width_px=”1080px” custom_width_percent=”80%” make_equal=”off” use_custom_gutter=”off” fullwidth=”off” specialty=”off”][et_pb_row admin_label=”row” make_fullwidth=”off” use_custom_width=”off” width_unit=”off” custom_width_px=”1080px” custom_width_percent=”80%” use_custom_gutter=”off” gutter_width=”3″ allow_player_pause=”off” parallax=”off” parallax_method=”on” make_equal=”off” parallax_1=”off” parallax_method_1=”on” parallax_2=”off” parallax_method_2=”on” parallax_3=”off” parallax_method_3=”on” parallax_4=”off” parallax_method_4=”on”][et_pb_column type=”1_3″][et_pb_image admin_label=”Image” src=”https:\/\/www.vickymeikle.com\/wp-content\/uploads\/2017\/01\/vicky-1-textured.png” show_in_lightbox=”off” url_new_window=”off” use_overlay=”off” animation=”left” sticky=”off” align=”left” force_fullwidth=”off” always_center_on_mobile=”on” use_border_color=”off” border_color=”#ffffff” border_style=”solid” \/][\/et_pb_column][et_pb_column type=”2_3″][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left” custom_padding=”0px||0px|” use_border_color=”off” border_color=”#ffffff” border_style=”solid” text_font_size=”24″ header_font_size=”54px”]<\/p>\n

A few minutes on the mat<\/span><\/strong>
\n= a very different day<\/h1>\n

I believe yoga and meditation should go with us, out into our day.<\/strong> That\u2019s where we need the calm, the energy\u2014and a brain that actually works. My classes are all about tapping into our natural enthusiasm and oomph in a way that sticks. Especially when we\u2019re back in the \u201creal world.\u201d<\/p>\n

Sound great? Learn more >><\/a><\/strong><\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section bb_built=”1″ admin_label=”Section” fullwidth=”off” specialty=”off” transparent_background=”off” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” background_image=”https:\/\/www.vickymeikle.com\/wp-content\/uploads\/2017\/01\/greenwatercolour-xsmall.png” custom_css_main_element=”background-size: cover;”][et_pb_row admin_label=”Row” make_fullwidth=”on” use_custom_width=”off” width_unit=”on” use_custom_gutter=”off” allow_player_pause=”off” parallax=”off” parallax_method=”off” make_equal=”off” parallax_1=”off” parallax_method_1=”off” custom_padding=”10px|10px|10px|10px”][et_pb_column type=”4_4″][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”center” use_border_color=”off” border_color=”#ffffff” border_style=”solid” header_font=”|on|||” header_font_size=”34px” header_text_color=”#1f2329″ custom_margin=”30px||40px|”]<\/p>\n

Upcoming Events<\/h2>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=”Row” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” use_custom_gutter=”off” custom_padding=”0px|||” allow_player_pause=”off” parallax=”off” parallax_method=”off” make_equal=”off” parallax_1=”off” parallax_method_1=”off” parallax_2=”off” parallax_method_2=”off” parallax_3=”off” parallax_method_3=”off”][et_pb_column type=”1_3″][et_pb_blurb admin_label=”Event #1″ title=”Rest & Recharge Yoga” url_new_window=”off” use_icon=”off” icon_color=”#c3133d” use_circle=”off” circle_color=”#c3133d” use_circle_border=”off” circle_border_color=”#c3133d” image=”https:\/\/www.vickymeikle.com\/wp-content\/uploads\/2017\/01\/Vicky-Meikle-High-Res-92.jpg” icon_placement=”top” animation=”off” background_layout=”light” text_orientation=”left” use_icon_font_size=”off” use_border_color=”on” border_color=”#cfcfcf” border_style=”solid” custom_css_main_element=”border-radius: 12px;||max-width: 320px;” custom_css_blurb_image=”margin: 0;||border-radius: 11px 11px 0 0;” custom_css_blurb_title=”margin: 20px 0 0;” custom_css_blurb_content=”padding: 0;” url=”\/services\/yoga\/rest-and-recharge\/” background_color=”#ffffff” header_text_color=”#9c0f31″]<\/p>\n

9th April<\/strong><\/p>\n

Join me for the perfect end to your busy week with our once monthly R & R sessions.<\/span><\/p>\n

Read More<\/a>\u00a0 |\u00a0 Book Now<\/a><\/strong><\/span><\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_3″][et_pb_blurb admin_label=”Event #2″ title=”Yogaflo” url_new_window=”off” use_icon=”off” icon_color=”#c3133d” use_circle=”off” circle_color=”#c3133d” use_circle_border=”off” circle_border_color=”#c3133d” image=”https:\/\/www.vickymeikle.com\/wp-content\/uploads\/2017\/01\/Vicky-Meikle-High-Res-45.jpg” icon_placement=”top” animation=”off” background_layout=”light” text_orientation=”left” use_icon_font_size=”off” use_border_color=”on” border_color=”#cfcfcf” border_style=”solid” custom_css_main_element=”border-radius: 12px;||max-width: 320px;” custom_css_blurb_image=”margin: 0;||border-radius: 11px 11px 0 0;” custom_css_blurb_title=”margin: 20px 0 0;” custom_css_blurb_content=”padding: 0;” url=”\/services\/yoga\/yogaflo” background_color=”#ffffff” header_text_color=”#9c0f31″]<\/p>\n

Weekly Classes<\/strong><\/p>\n

Yoga courses offering you the opportunity to unplug from your day and create space to unwind and relax from your busy schedules.\u00a0<\/span><\/p>\n

Read More\u00a0<\/a> |\u00a0 Book Now<\/a><\/strong><\/span><\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_3″][et_pb_blurb admin_label=”Event #3″ title=”Motivate to Meditate” url_new_window=”off” use_icon=”off” icon_color=”#c3133d” use_circle=”off” circle_color=”#c3133d” use_circle_border=”off” circle_border_color=”#c3133d” image=”https:\/\/www.vickymeikle.com\/wp-content\/uploads\/2017\/01\/Vicky-Meikle-High-Res-78.jpg” icon_placement=”top” animation=”off” background_layout=”light” text_orientation=”left” use_icon_font_size=”off” use_border_color=”on” border_color=”#cfcfcf” border_style=”solid” custom_css_main_element=”border-radius: 12px;||max-width: 320px;” custom_css_blurb_image=”margin: 0;||border-radius: 11px 11px 0 0;” custom_css_blurb_title=”margin: 20px 0 0;” custom_css_blurb_content=”padding: 0;” url=”\/services\/meditation#motivate-to-meditate” background_color=”#ffffff” header_text_color=”#9c0f31″]<\/p>\n

Coming Soon<\/strong><\/p>\n

This is a great way to sample meditation for the first time or to keep up your practice with our monthly meet up.<\/span><\/p>\n

Read More\u00a0 |\u00a0 Book Now<\/strong><\/span><\/a><\/p>\n

[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section bb_built=”1″ admin_label=”Section” fullwidth=”off” specialty=”off” transparent_background=”off” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” background_image=”https:\/\/www.vickymeikle.com\/wp-content\/uploads\/2017\/01\/pinkwatercolour-xsmall.png” custom_css_main_element=”background-size: cover;||background-position: center;||margin-top: 100px;”][et_pb_row admin_label=”Row” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” use_custom_gutter=”off” allow_player_pause=”off” parallax=”off” parallax_method=”off” make_equal=”off” parallax_1=”off” parallax_method_1=”off” custom_css_main_element=”background-size: cover;||background-position: center;||background-repeat: no-repeat;”][et_pb_column type=”4_4″][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”center” use_border_color=”off” border_color=”#ffffff” border_style=”solid” header_font=”|on|||” header_font_size=”34px” header_text_color=”#1f2329″ custom_margin=”30px||40px|”]<\/p>\n

Latest from the Blog<\/h2>\n

[\/et_pb_text][et_pb_blog admin_label=”Blog List” fullwidth=”off” posts_number=”3″ show_thumbnail=”on” show_content=”off” show_more=”on” show_author=”off” show_date=”off” show_categories=”off” show_comments=”off” show_pagination=”off” offset_number=”0″ use_overlay=”on” overlay_icon_color=”#ffffff” hover_overlay_color=”rgba(82,165,146,0.8)” hover_icon=”%%24%%” background_layout=”light” use_dropshadow=”on” use_border_color=”off” border_color=”#ffffff” border_style=”solid” custom_css_post_meta=”display: none;” custom_css_read_more=”display: none;” custom_css_title=”text-align: center;||font-size: 20px !important;” \/][et_pb_button admin_label=”Button” button_url=”\/blog” url_new_window=”off” button_text=”View all posts” button_alignment=”center” background_layout=”dark” custom_button=”off” button_border_width=”0″ button_letter_spacing=”0″ button_use_icon=”default” button_icon_placement=”right” button_on_hover=”on” button_letter_spacing_hover=”0″ \/][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section bb_built=”1″ admin_label=”Section” fullwidth=”off” specialty=”off” transparent_background=”off” allow_player_pause=”off” inner_shadow=”off” parallax=”off” parallax_method=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” global_module=”243″][et_pb_row admin_label=”Row” global_parent=”243″ make_fullwidth=”on” use_custom_width=”off” width_unit=”on” use_custom_gutter=”off” allow_player_pause=”off” parallax=”off” parallax_method=”off” make_equal=”off” parallax_1=”off” parallax_method_1=”off”][et_pb_column type=”4_4″][et_pb_signup admin_label=”Email Optin” global_parent=”243″ provider=”mailchimp” mailchimp_list=”b5ac52ef43″ aweber_list=”none” button_text=”Subscribe” use_background_color=”on” background_color=”#c3133d” background_layout=”dark” text_orientation=”left” use_focus_border_color=”off” use_border_color=”off” border_color=”#ffffff” border_style=”solid” custom_button=”on” button_border_width=”0″ button_letter_spacing=”0″ button_use_icon=”default” button_icon_placement=”right” button_on_hover=”on” button_letter_spacing_hover=”0″ button_bg_color=”#9c0f31″ custom_css_main_element=”border-radius: 12px;||background: url(‘https:\/\/www.vickymeikle.com\/wp-content\/uploads\/2017\/01\/vm-textured-transparent-pink.png’);||background-repeat: repeat;” module_class=”footer-opt-in”]<\/p>\n

\"\"<\/p>\n

Try my \u2018Fab in Five\u2019 meditation<\/h2>\n

Enter your details and receive my free, guided meditation straight to your inbox.<\/p>\n

[\/et_pb_signup][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

Feeling peaceful is powerful See for yourself with yoga and meditation for real life Try my “Fab in Five” – a free, guided meditation\u2014right now. A few minutes on the mat = a very different day I believe yoga and meditation should go with us, out into our day. 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