{"id":48,"date":"2017-01-12T18:48:23","date_gmt":"2017-01-12T18:48:23","guid":{"rendered":"http:\/\/vickymeikle.rachilli-clients.com\/?page_id=48"},"modified":"2017-04-05T10:09:36","modified_gmt":"2017-04-05T10:09:36","slug":"services","status":"publish","type":"page","link":"https:\/\/www.vickymeikle.com\/?page_id=48","title":{"rendered":"Services"},"content":{"rendered":"

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Unwind, un-frazzle, restore<\/em>
\nwith yoga and meditation<\/h1>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section bb_built=”1″ admin_label=”Section” fullwidth=”off” specialty=”off”][et_pb_row admin_label=”Row”][et_pb_column type=”4_4″][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left” header_font=”|on|||” header_font_size=”36px” header_text_color=”#c3133d” header_line_height=”1.5em” text_font_size=”26″ text_line_height=”1.5em” use_border_color=”off” border_color=”#ffffff” border_style=”solid”]<\/p>\n

My classes are designed to soothe the overworked mind, wring out stress and restore your mind and body.<\/h2>\n

As every yogi is unique, yoga and meditation are not one-size-fits-all. You\u2019ll find different options and flavors for both practices, always with eye to creating calm as well as building community. So sit, stretch, move, unwind and then share a cuppa with us and share your experience.<\/p>\n

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\"\"<\/p>\n

Try my \u2018Fab in Five\u2019 meditation<\/h2>\n

Enter your details and receive my free, guided meditation straight to your inbox.<\/p>\n

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Unwind, un-frazzle, restore with yoga and meditation My classes are designed to soothe the overworked mind, wring out stress and restore your mind and body. As every yogi is unique, yoga and meditation are not one-size-fits-all. 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